Healthy Bestsellers

HARDCOVER

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition,” by Andrew Weill (Alfred A. Knopf, $25)

3. “Life Makeovers: 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time,” by Cheryl Richardson (Broadway, $21.95)

4. “Still Here: Embracing Aging, Changing and Dying,” by Ram Dass (Riverhead Books, $22)

5. “Office Yoga: Simple Stretches for Busy People,” by Darrin Zeer (Chronicle, $9.95)

PAPERBACK

1. “Life Strategies: Doing What Works, Doing What Matters,” by Phillip C. McGraw (Hyperion, $11.95)

2. “Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect and Happiness,” by Karen Rauch Carter (Fireside, $13)

3. “Take Time for Your Life: A Personal Coach’s Seven-Step Program for Creating the Life You Want,” by Cheryl Richardson (Broadway, $13)

4. “The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life,” by Don Miguel Ruiz with Janet Mills (Amber-Allen, $14)

5. “A Week in the Zone: A Quick Course in the Healthiest Diet for You,” by Barry Sears (ReganBooks, $6.99)

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Rankings are based upon Times’ poll of Southland bookstores.